4 tips for healthy locks

Ever since their childhood which is filled with the tales of Goldilocks and Rapunzel, most women want long, lustrous hair. Here are few of our tips to get you the hair of your dreams.

  1. Scalp Therapy

Your scalp is where most of the dirt, grime and oil builds up can causes most of your hair problems. A healthy scalp is the foundation to healthy hair, both literally and figuratively. You can use different oils like coconut oil, almost oil, castor oil or olive oil to give yourself a good old scalp massage. It will help the blood circulation in that area essential for good hair growth while loosening all the dirt. Oils are also very moisturizing and have antifungal properties which can help you fight off dandruff. However, make sure you concentrate mostly on the scalp instead of the hair. If you load up your hair with oil, you will need to use a lot more shampoo the next day to wash it off which can lead to dryness. You can also massage aloe vera gel on your scalp for hydrating it and keeping it healthy. The benefits of aloe vera have been discussed in a lot of magazines which focuses on beauty tips hindi hair.

4 tips for healthy locks

  1. Choose the Right Hair care Products

While buying your shampoo, make sure it is paraben free, sulphate free and does not contain a lot of fragrance. Make sure that the oil you are using on your hair is pure, cold pressed and organic. While choosing conditioners look for the ones which do not contain silicone. While these quality products may cost a little bit more but they will make sure to take good care of your hair. Also make sure the products you are choosing are made for your hair type and texture. Also try to use natural boar bristles hair brush to brush your hair as it will give you a polishes, shiny and smooth look without applying any product.

  1. Avoid heat styling

Heat styling can cause irreversible damage to your hair so instead of having your hair blow dried, let it air dry naturally or sit under the fan for quickening the process. If you still feel the need to style your hair with heat for special occasions then you should use a hair protection mist or cream to save your hair from the damage. Heat styling is not the only way your hair can get damaged due to heat. Hot showers might sound tempting during the chilly winter months but it can cause equal damage to your hair as hot hair tools.

  1. Eat and drink right

You are, after all, what you eat. For shiny and healthy hair, eat a protein rich diet which includes enough of dairy, pulses, eggs, lean meat, soya and nuts. Have food rich in omega 3 fatty acids and zinc for faster and healthier hair growth. Drinking a lot of fluid and water is also essential for having healthy hair as it keeps them hydrated and flush out toxins as suggested by many magazines which give beauti tips for hair in Hindi.

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